Digestion Perfection, E-book
Digestion Perfection with the Vegan Healing Diet Plan
Eating Foods Properly for
Optimum Digestion * Detoxification * Alkalization * Complete Healing * Vibrant Health
by Drs. T. C. Fry, Herbert M. Shelton, David Klein et al. 161-page e-book.
Do you suffer with poor digestion and bowel malfunction? It’s not your body’s fault–the problem is the WAY you are eating.
Twenty-five to seventy-five percent of the food people eat does not digest — it’s money down the loo! Undigested food in the bowel rots, poisoning us and wreaking our health and happiness.
Learn HOW to eat to digest 100% of the food you eat and overcome toxemia. This e-book will pay for itself in just two days and save you thousands of dollars a year, as you heal your gut, stoke your cells with more nutrients, and boost your vitality and sex appeal.
Digestion (and superior nutrition) is a matter of:
1. Selection of biologically compatible foods we can digest, and from which we can obtain the broad spectrum of the nutrients we need, without toxic factors.
2. Preparation of natural foods in the simplest ways to preserve their nutritional integrity and aesthetic appeal.
3. Combining foods in proper ways so that our meals can be completely digested at the same time (without fermentation, putrefaction, gas and other signs of indigestion) with respect to the limitations of our digestive enzyme secretions.
4. Sequencing our meals (in proper order) with respect to their different bowel transit times to promote complete digestion and elimination and maximum energy.
5. Eating foods in a manner by which we can derive maximum nutrition without overburdening our digestive organs.
The most complete booklet ever written on food selecting, preparing, combining, sequencing and healthful eating guidelines answers every question in its 48 sections, showing how to eat your natural diet for healing and achieving perfect digestive health and vitality. The six expert authors deliver the time-tested science behind this vital practice we call “healthful eating.” Includes Dr. David Klein’s Vegan Healing Diet and Vegan Post-Healing Diet Plans, as well as a food combining chart, recipes, menus, rare insightful sections on how to evolve beyond emotional eating habits, and lots more. Get all of the information you need about HOW to eat correctly in order to heal and live in a clean, energetic, optimally-performing body with no more gastrointestinal troubles! Vibrant health can be yours with a quiet digestive system that works like a dream! The practice of proper food combining and sequencing yields instant results. And the simpler you eat, the greater the benefits and pleasure. Healthful eating is easy…naturally!
Food Combining Chart Dr. David Klein
It’s Powerful Stuff! Dr. T. C. Fry
Combining Foods Compatibly For Easy Digestion and Great Health Dr. T. C. Fry
The Crux of Food Combining Hannah Allen
Food Combining Simplified Arthur Andrews
Food Combining For Good Digestion Marti Fry
Food Classification Marti Fry & Dr. T. C. Fry
Food Combining Rules – Updating, Exceptions Hannah Allen
The Rationale of Food Combining Dennis Nelson
The Protocol of Food Combining Frances Adelhart
The Necessity of Proper Food Combining Dr. Herbert M. Shelton
Correct Food Combining Dr. Herbert M. Shelton
Food Combining Hazards Dr. Herbert M. Shelton
Food Combining for Optimum Digestion Dr. David Klein
Food Combining Guidelines Dr. David Klein
Food Combining Chart Dr. David Klein
Combining Nuts and Sweet Fruits Marti Fry
How to Combine Tomatoes Marti Fry
Tips on Combining Lettuce Marti Fry
Go For That Lettuce and Celery Marti Fry
Combining Avocados Marti Fry
Combining Citrus Fruits for Best Digestion Marti Fry
How To Get More Value From Your Foods Marti Fry & Dr. T. C. Fry
How to Choose Perfect Fruits and Vegetables Marti Fry & Dr. T. C. Fry
Eating Simple Meals for Best Digestion and Nutrition Marti Fry
In What Order Should You Eat Foods? Marti Fry
Recipes and Menus Utilizing Correct Food Combining Marti Fry
Recipes for Entertaining Marti Fry
The Reporter’s Advisor – Health-Related Questions – Advice – Answers Dr. T. C. Fry
Reader Experiences Dr. T. C. Fry
The Real Cause of Acid Indigestion Dr. T. C. Fry
How I Overcame an Acid Condition in My Body Joyce Kling
Skin Problems? Tell Me About Them! Richard Hill
Guidelines for Determining the Correct Human Dietary Dr. T. C. Fry
We Are Fruit Eaters Dr. T. C. Fry
Five Keys to Eating Sweet Fruit Meals Dr. David Klein
Humans and Fruit: Symbiotic Partners in Life Dr. T. C. Fry
Is Your Food Digesting or Rotting in Your Gut? Dr. David Klein
Do We Need to Take Digestive Enzymes if Our Digestion is Weak? Dr. David Klein
Flu Viruses or Combo Abombos? – Discerning the Real Cause of Influenza Dr. David Klein
Tools for Success Along the Healthful Eating Path Dr. David Klein
How to Overcome Any Gastric Distress When Beginning Your Natural Diet Dr. David Klein
Chew, Chew, Chew Your Food Very Well! Dr. David Klein
Twelve Reasons Why We Overeat and How to Overcome Dr. David Klein
Getting to the Core of Your Appetites via the Somatic Inquiry Dr. David Klein
Vegan Healing Diet Dr. David Klein
Vegan Post-Healing Diet Dr. David Klein